Liberation of Body and Soul

Halo Jiwa Indonesia
3 min readNov 12, 2023

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Audrey Badin from pexels.com

Sometimes the soul and body are not in harmony

What the body does does not align with the soul

Sometimes life is a necessity to face the world

So, what about ourselves?

We tend to follow what the world desires

Full of mysteries and logic

Forcing ourselves to keep trying

So, forgetting what the soul truly desires

Have you started greeting the accustomed self of the soul?

Have you truly asked?

Inquiring about the well-being of the soul and the body

Is everything really okay? Or does it need a change of atmosphere?

Sometimes life is not just about what exists in the world

In a world of deceit (dunia tipu-tipu), as Yura Yunita says

In a world with uncertainty in it

Various colors are present in it

Colors that are not just black and white but also a spectrum among them

Yet, the soul and body are forced to use colors that harmonize with the world

So, have we truly asked

What color it desires?

Have we truly known

What the soul and body want? What it desires in the world?

When the sun begins to reveal its light

Through the bright light of the window,

Starting the day by opening our eyes,

Morning spirit to the world!

That’s the usual mantra to greet

Good morning, soul and body,

Congratulations on living again in a bright and cheerful morning with full prayers

Gratitude is expressed immediately

For all that has been created perfectly

Now ready to face the world

When the soul and body begin to rhyme

This world is only temporary

So we must continue to create

Create through what exists in the world

So we must continue to strive to achieve certainty in the world

Even though there is nothing certain in the world because, what’s the same may not be the same, what’s different is not necessarily different…

So, striving remains the priority

Striving to achieve what does not exist yet

However, sometimes what already exists is still being pursued.

This is the content of the world

Apologies will not bring enough relief

Apologies will not represent all efforts

Apologies are still uttered to you, oh soul and body

Sorry for making you keep trying

Sorry for making you keep fighting

Sorry for forcing you to face the world

Sorry for forcing you to keep creating

Sorry for neglecting what has been felt

Sorry for forcing the imagination

Sorry for the liberation of body and soul

Thank you for fighting

Thank you for continuing to strive

Thank you for being strong in facing the world

Thank you for being willing to be forced

Thank you, soul Thank you, body

This world is our world

We face it together

In joy and sorrow

Even if it’s forced

But still striving through it with a strong soul, a great body, and striving to remain strong and great

So why forcing it?

Because… sometimes moving forward can only happen when forced Forced towards goodness, of course

Who determines it? The soul and body that can determine the most

The soul and body are ordinary

Know what it needs

Know what it feels

Know what it wants

Know what is most comfortable for it

But sometimes the self still cannot understand the meaning,

Of what has been conveyed by the soul and body

So it needs to be heard and felt

What is happening to the soul and body

The self must be more sensitive

Sensitive to the soul and body

Author: Aryani Pamukti

Editor: Naurah Assyifa Rilfi

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Halo Jiwa Indonesia
Halo Jiwa Indonesia

Written by Halo Jiwa Indonesia

A community that focuses on promoting mental health in Indonesia #SehatMental #mentalhealth | email: halojiwaindonesia@gmail.com

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